1️⃣ or 2️⃣? Which by @londonbruncher would you try?👇 1️⃣ Cabbage Rolls This is a delicious, healthy lunch and a great way to use up leftover vegetables and rice! I didn’t measure anything for this – use whatever you have for the filling (tofu works well), measure by eye and taste as you go along! … Read more
1️⃣ or 2️⃣? Which recipe by @dontgobaconmyheart_ would you try?👇 1️⃣ This one is an oldie but a goldie! Never fails when you want something quick, relatively low-maintenance and outrageously delicious. Enjoy! 😛 GARLIC BUTTER CHICKEN | Serves 4 INGREDIENTS . 2x 9oz/250g Chicken Breasts, brought close to room temp 1/4 cup/40g Flour 1/2 cup/120ml Chicken Stock 6 … Read more
1️⃣ or 2️⃣? Which recipe by @_aussiefitness would you try?👇 1️⃣ BUTTER CHICKEN BURRITO MEAL PREP🌯 High Protein & Delicious💪🏼🔥 (Each – 4 Total) 504 Calories 46gC | 7gF | 51gP Ingredients 👇🏼 (Chicken Marinade) – 550g Diced Chicken Breast (500g cooked) – 1 Tsp Each Of Smoked Paprika, Garam Masala, Turmeric, Salt & Pepper … Read more
Allllll the snacks!😍 *Swipe for 30 Low Calorie snack ideas 🙂 Which 1 is your favourite?!💁🏻♀️🍽✨✨ ⠀ Here’s 30 easy and healthy ideas🧡 Who doesn’t love snacks?! – some of these ideas are great for dessert too ✨ ⠀ • 60g dried mango🥭 • 300ml whole milk🥛 • Homemade protein bar • Banana 🍌 + … Read more
1️⃣ or 2️⃣? Which by @_aussiefitness would you try?👇 1️⃣ HIGH PROTEIN KFC ZINGER BURGER🍔 Quick, Easy & Healthy🔥 (Per Burger – 2 Burgers Total) 395 Calories 41.5gC | 6gF | 42.5gP Ingredients 👇🏼 – 200g Chicken Breast (100g raw each fillet – tenderise & flatten to help it cook evenly & quicker) – Garlic … Read more
1️⃣ or 2️⃣? Which by @turkuazkitchen would you try?👇 1️⃣ Marble Sourdough, Homemade Chocolate Butter, and Raspberry Jam Ingredients: For the Marble Sourdough Bread Ingredients: 150g active sourdough starter (levain) 520g flour 330ml water 1 tbsp honey 8g salt+28ml water For the Chocolate Part: 1 tbsp cocoa powder 1 1/2 tbsp warm water For the … Read more
1️⃣ or 2️⃣? Which by @fitfoodieselma would you try?👇👇👇 1️⃣ Healthy 4-ingredient Chocolate Waffles🤩 This recipe is gluten-free, dairy-free and contains over 30 grams protein!💪🏻 These waffles are such a yummy breakfast, snack or dessert idea! I served them with my homemade healthier vegan ”nutella”😋 • Ingredients: 1 mashed banana 2 eggs 1 scoop vegan … Read more
1️⃣ or 2️⃣? Which by @zack.chug would you try? 1️⃣ HIGH PROTEIN MEAL CRISPY BUFFALO RANCH POPCORN CHICKEN🍿 (340 Cals, 32g Protein, 5g Fat, 32g Carbs per meal) •Fridge up to 3 days or freeze up to 3 months & The ingredients used in this is to make one big meal prep to then portion … Read more
1️⃣ or 2️⃣? Which by @_aussiefitness would you try?👇 1️⃣ LOW CALORIE GARLIC PARMESAN TENDERS🍗 Healthy, Easy & Delicious🔥 These crunchy garlic parmesan tenders are super simple to make 🙌🏼 Compared to regular Parmesan tenders these are a much healthier & lower calorie alternatives that require NO deep frying & minimal steps 👌🏼 Eat them … Read more
LEFT or RIGHT? 💕🥜 *Swipe for 🍫! ..once you go natural you never go back😍😂🥄 ⠀ ⠀ 🥜🍫Peanut Butter and Chocolate Spreads… ⠀ ⠀ • COMMERCIAL BRANDS: (Skippy Reese Nutella) = Sugars, Syrups, Oils ⠀ • NATURAL: (Meridian Pip&Nut WholeEarth) = NUTS 🥜🌰 ⠀ ⠀ Typically commercial brands often contain crazy additives and ingredients🙇🏻♀️ 👇 … Read more
